Fostering Mental Health, Personal Growth & Relationships

Helping you find "ahomka" - satisfaction and control in your life amidst challenge.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

You can do it

Life happens to all of us and we usually deal with it, but sometimes things get challenging and we cannot go it alone - we need "someone" to walk with us. So, whether you are a parent trying to manage your child’s behavior or support your child in school; an individual seeking personal development or dealing with mental illness; or a family going through transition, I want to be your "someone". I believe that with the right kind of support, we can all enjoy mental well-being. That is not to say that we will live free of challenges ... No! But, we will manage our challenges skillfully and successfully. As your "someone", I will come alongside to cheer you on and empower you with the knowledge and skills you need to manage those challenges. You can do it because you have what it takes. I look forward to working with you.
Rosalind Ceasar
DHS, LCPC, NCC

Services

Youth Families Adults

  • Anxiety
  • Depression
  • ADD/ADHD
  • Anger Management
  • Adjustment Disorder
  • Behavioral Issues
  • Child or Adolescent
  • Communication Issues
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Parenting
  • Burnout
  • Coping Skills
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Work Stress
  • Stress
  • Social Anxiety
  • Self Esteem

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Strength-Based
  • Family Systems
  • Christian Counseling

Insurance Accepted

  • Cigna
  • BlueCross and BlueShield
  • Optum
  • United Healthcare
  • GEHA
  • Carefirst
  • Blue Cross
  • Medicaid

Fees

  • Individual sessions : $85 - $145
  • Family session: $165 - $185